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Healthy Tips

Kitchen Staples

January 9, 2025 | 0 min read

Even when you’re out of a key ingredient, you’re not out of luck! Watch Tara Coleman, Clinical Nutritionist, share three kitchen staples that you can easily swap into a variety of recipes. 

Meet Our Experts

Tara Coleman

| Clinical Nutritionist

Tara Coleman is a Clinical Nutritionist with over 18 years of experience. While she loves to geek out on the science, her true passion is helping people understand how to use nutrition information with confidence. She has been featured as a nutrition expert on NBC, Fox, CBS, ESPN and Forbes – and of course, all over Tree Top social media!

Tara Coleman
Farmer Grown. Farmer Owned. Real fruit goodness Simple ingredients