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Boosting Your Kids Immune System with Fruits and Vegetables

January 9, 2025 | 0 min read

Helping your kids build a strong immune system starts with making sure they’re getting enough fruits, veggies and nutrients. Check out these easy (and tasty) tips from Tara Coleman, Clinical Nutritionist.

Meet Our Experts

Tara Coleman

| Clinical Nutritionist

Tara Coleman is a Clinical Nutritionist with over 18 years of experience. While she loves to geek out on the science, her true passion is helping people understand how to use nutrition information with confidence. She has been featured as a nutrition expert on NBC, Fox, CBS, ESPN and Forbes – and of course, all over Tree Top social media!

Tara Coleman